The Handprints’ Philosophy

Handprints Massage and Wellness has been serving the Tioga County area for over 11 years. Bringing you the best natural healing modalities — massage techniques, customized yoga, BodyMind Coaching and more ways to help you get WELL — is Handprints’ goal. Now owned and operated solely by Christy Callahan, LMT, Sport Yoga, Pilates instructor and BodyMind Coach, Handprints is continuing to fulfill its mission. Whole body wellness and staying happy and healthy isn’t an indulgence; it’s an active part of everyday life. Handprints wants to make a difference in YOUR life, so you can get back to doing what’s important: LIVING.

It is health that is real wealth and not pieces of gold and silver.   -Mahatma Gandhi

Our philosophy

We sometimes need to work on our wellness, because (if you’re anything like me) you probably tend to put other people and other priorities first. This can lead to more stress, stiffness, fatigue and emotional exhaustion. Regularly putting aside time for wellness, be it massage, yoga, stretching, exercising, etc., can actually make you a better parent, a better worker and a happier person. Why? Because a healthier body = more energy. More energy for your family, for your job, and for all those things you’d love to do in your life.

Why not start now?

  • Get a massage
  • Go to a yoga class
  • Try a BodyMind Coaching session

I promise, you’ll only feel better when you leave the office.